Q: I've heard that cardiovascular exercise can prolong life. Is this true?
A: Your heart is only good for so many beats, and that's it ....don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.
Q: Should I cut down on meat and eat more fruits and vegetables?
A: You must grasp logistical efficiencies. What does a cow eat, hay and corn. And what are these, vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). A pork chop can give you 100% of your recommended daily allowance of vegetables
Q: What's the secret to healthy eating?
A: Thicker gravy.
Q: Will sit-ups help prevent me from getting a little soft around the middle?
A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO. Cocoa beans.....another vegetable!!!
"It's the best feel-good food around!"
Well, I hope this has cleared up any misconceptions you may have had about food and diets. Have a cookie....flour is a veggie! One more thing:
"When life hands you lemons, ask for a bottle of tequila and salt."